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Archive for the ‘bike’ Category
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The Single Speed
over the past week or two i’ve taken a little project on to convert my old red dawes road bike into a single speed commuter. i bought this bike back in 2003 on ebay for $300, added tri bars, new…
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the tour de france
Today the Tour de France starts with it’s opening Prologue with the first stage starting tomorrow. If, for some unfortunate reason, you don’t know what The Tour is, simply stated it’s a race up and all around France and some…
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Hy-Vee World Cup Triathlon!! – post-race
What a weekend! We had a full day of racing yesterday from my race in the early morning to watching the Men and Women’s Pro races in the afternoon. All day in the sun! You can see…
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hy-vee world cup triathlon
this week will be my first race of the season. this time last year i had already done 3 races, so i’m more than ready to be out on the course this year. i’ve decided to chill out a bit…
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livestrong
today is livestrong day. lance armstrong, the livestrong foundation, and a few thousand friends are on capitol hill today raising awareness to fight this disease. many of us know someone who has had cancer or have personally struggled with it…
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