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	<title>EVERYTHINGINITSPLACE &#187; marathon</title>
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		<title>portland marathon &#8230; finished!</title>
		<link>http://www.chrisgrebner.org/2008/10/05/portland-marathon-finished/</link>
		<comments>http://www.chrisgrebner.org/2008/10/05/portland-marathon-finished/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 22:31:19 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[crazy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[good times]]></category>

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		<description><![CDATA[<p><a href="http://www.flickr.com/photos/multisportjunkie/sets/72157607766005268/"><br />
</a>today i finished my first marathon. it was a blast to run with a few thousand people all around this beautiful city of portland, get cheered on by many of my friends and even my parents, and have the&#8230;</p>]]></description>
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		<title>going for a run</title>
		<link>http://www.chrisgrebner.org/2008/06/03/going-for-a-run/</link>
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		<pubDate>Wed, 04 Jun 2008 04:36:43 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[crazy]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[portland]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[race]]></category>

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after moving out here to portland leaving my <a href="http://www.flickr.com/photos/multisportjunkie/171501204/sizes/o/in/set-737651/">racing bike</a> back in iowa, i knew i wouldn&#8217;t be able to do any triathlons.  since moving i&#8217;ve had an itch to get back in a road race.  tonight i&#8230;</p>]]></description>
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		<title>new shoes</title>
		<link>http://www.chrisgrebner.org/2007/06/26/new-shoes/</link>
		<comments>http://www.chrisgrebner.org/2007/06/26/new-shoes/#comments</comments>
		<pubDate>Tue, 26 Jun 2007 17:25:26 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[triathlon]]></category>

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<p>so i&#8217;ve finally retired my shoes from last season. in the last year-and-a-half i put close to 500 miles on the old asics. they treated me well, up until recently. i&#8217;ve been getting small blisters and cuts&#8230;</p>]]></description>
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