today i finished my first marathon. it was a blast to run with a few thousand people all around this beautiful city of portland, get cheered on by many of my friends and even my parents, and have the…
after moving out here to portland leaving my racing bike back in iowa, i knew i wouldn’t be able to do any triathlons. since moving i’ve had an itch to get back in a road race. tonight i…
knowing from the traffic in and out of this site, approximately .6 of you a week show interest in my progress as i run around the streets and trails of portland. so i thought i’d show the .6 of…
this graph doesn’t even begin to tell you how beautiful my run this morning was. i ran through a portion of the west hills of portland. it was gorgeous. the morning sun pierced through the turning leaves.
what a day.
this morning i woke up with deeann who had to get up at 3:50am to get ready for her first day of work. the morning was very peaceful. we both made our way just fine. it’s about…
so i’ve finally retired my shoes from last season. in the last year-and-a-half i put close to 500 miles on the old asics. they treated me well, up until recently. i’ve been getting small blisters and cuts…