Archive for the 'running' Category

going for a run

03Jun08

after moving out here to portland leaving my racing bike back in iowa, i knew i wouldn’t be able to do any triathlons. since moving i’ve had an itch to get back in a road race. tonight i registered for the portland marathon.
. . . stay tuned.

rose garden run

05Feb08

knowing from the traffic in and out of this site, approximately .6 of you a week show interest in my progress as i run around the streets and trails of portland. so i thought i’d show the .6 of you where these runs are and how they are coming along.
so this run is the […]

west hills

26Oct07

this graph doesn’t even begin to tell you how beautiful my run this morning was. i ran through a portion of the west hills of portland. it was gorgeous. the morning sun pierced through the turning leaves.

monday. the start of the flow.

22Oct07

what a day.
this morning i woke up with deeann who had to get up at 3:50am to get ready for her first day of work. the morning was very peaceful. we both made our way just fine. it’s about a 6 minute drive from our apartment(at 3:50 in the morning. a […]

new shoes

26Jun07

so i’ve finally retired my shoes from last season. in the last year-and-a-half i put close to 500 miles on the old asics. they treated me well, up until recently. i’ve been getting small blisters and cuts on my heal because my foot was starting to slip through the padding and into the hard plastic […]